Dho Tarap Village

Dolpo Region, Northwestern Nepal

Heart of Tarap Valley

A picturesque settlement nestled in the scenic Tarap Valley, Dho Tarap is celebrated for its rich cultural heritage at an elevation of 4,067 meters above sea level, one of the highest human settlements in the world. Formed by the combination of 'Dho' and 'Tokyu' settlements, this largest village in the Dolpo region was once a major trading hub. Surrounded by high mountain passes and seasonal vegetation like wheat, potatoes, and celestial barley, it showcases traditional stone houses with elaborate wood carvings, colorful prayer flags, and numerous important monasteries.

Gallery

Dho Tarap village and prayer flags
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Dho Tarap: village with prayer flags

Dho Tarap valley settlement
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Dho Tarap settlement and valley

Tarap Valley landscape
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Tarap Valley panoramic landscape

Traditional stone houses in Dho Tarap
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Traditional houses and settlement

Monasteries and stupas in Dho Tarap
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Monasteries and stupas in Dho Tarap

Details

Altitude:
4,067m
Population:
Approx. 180 residents
Valley:
Tarap Valley
Ethnic Group:
Khampa Tibetans

Highlights

  • Ribo Bhumpa Monastery with unique vase-shaped design
  • Mekhyim, Dhoro, and Shipichowk Bon Monasteries
  • Traditional stone houses with intricate wood carvings and mud-coated roofs
  • Friendly Khampa people with rich cultural traditions
  • Gateway to high-altitude trekking routes
  • Mani walls and gompas featuring religious murals and sculptures
  • Historic residences with spacious animal courtyards built from local stones, mud, and wood

Best Time to Visit

Plan your adventure for Spring (March–May) to enjoy blooming rhododendrons and clear skies, or Autumn (September–November) for stable weather and stunning views. Winter (December–February) brings harsh, snowy conditions, making trekking challenging. Monsoon (June–August) has less rain due to the rain-shadow effect, but trails can still be difficult.

Dho Tarap Village | Phoksundo | Phoksundo